Chapter 3 – How brain works under stress and what influences our mental health

How brain works under stress and what influences our mental health

In the third chapter of our new season of podcasts, Anne Funk (www.annefunk.eu) journalist and  Ioan Hanes, MD (Belgium) will have a conversation with:

• Georgia Ede (https://www.diagnosisdiet.com), MD, psychiatrist (USA), on her latest book’s- Change Your Diet, Change Your Mind- how nutrition improves mental’s health.
• Laurence Neu, (https://www.linkedin.com/in/laurence-neu-18113327/?originalSubdomain=be) neuropsychologist (Belgium), on which lifestyle interventions are the most efficient for people working under a high stress.
• Laura Kohler (www.makromanufaktur.com), neurobiologist, (Germany/Cyprus), about the neurobiology of stress and the link between brain’s health and our lifestyle.
• Mariana Rickmann (https://www.marianarickmann.com/), PhD, health and science connector (Germany) translating scientific articles in lifestyle habits: which are the benefits of physical activity on skin’s health?

Those interested in the European Lifestyle Medicine Certificate can find more information on the website.

We are curious about your opinion and comments on our podcast. Please send them to hanesioan@yahoo.com.

Original music by Victor Juan Iglesias (Spain): musician, composer, sound technician and producer.